Homemade Wheat Germ Pudding (Samanoo)

This homemade Samanoo pudding is made from fresh wheat sprouts that have been carefully germinated for one week, combined with whole wheat flour, wheat germ flour, and water. Cooked slowly for 6–7 hours, it transforms into a rich, creamy pudding with a naturally sweet, nutty flavor.

Perfect for a wholesome dessert, breakfast, or nutrient-rich snack, this pudding is completely homemade, free of artificial additives, and packed with fiber, vitamins, and minerals.

• Slow-cooked for natural flavor and texture

• Made with sprouted wheat for maximum nutrients

• Rich in protein, fiber, and antioxidants

• Completely natural and homemade
  

• Nutrition Fact

  • Serving size: 230g (≈8 oz)

  • Calories per serving: ~640 kcal

  • Protein: 20g

  • Fat: 5g

  • Carbs: 144g

  • Fiber: 15g